Sunday, June 13, 2010

What Limiting Belief is Holding you Back?

When focusing on what I want to achieve and bring about in my Life, I look at my current results and ask myself “where aren’t I getting the results I desire”. I find this a great question as it allows me to understand what action steps I need to take, it also allows me to explore any limiting beliefs that may also be holding me back.
Limiting beliefs are like carrying a particular thought pattern around that directs and affects our decision making; it weighs us down to the point that we don’t see other options.
My experience of releasing those limiting beliefs is so freeing, so empowering and truly worthy of the time to expose them. I recently exposed a belief that I had been carrying around for 36 years. This was a belief I had to do with how I think about money. Wow! as a 12 year old, I took on a very limiting belief, through no fault of anyone’s, probably because I was angry and hurt by the hardship life had dealt me and as a 12 year old I didn’t want the responsibility that had been thrust upon me. I took on a belief that has created such a financial limiting way of being for me, carrying a burden that has weighted me down to seeing other options. Recognising and releasing this very limiting belief was like taking a 10kg sack of potatoes off my back, it was en-lightening!
What Limiting Beliefs would you Do you have?

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